Increasing Self-Awareness and Reducing Stress through Meditation
Explore and practice a variety of meditation practices to help you manage your stress and increase your sense of well-being.
InterStrength™ Mindfully YOU Coach Certification
The InterStrength Mindfully YOU™ Coach certification program will prepare you to develop the necessary skills to guide your clients through the InterStrength Self Discovery Process using our pioneered process, developed by Dr. Linda Berens.
Community and Connection
Get access to the free monthly Community and Connection course on the first Tuesdays of every month at 11:00 am to 12:00 noon Pacific time. Sharing, learning and thriving together.
InterStrength Essential Motivators Certification 2020-A, Starting January 17, 2020
The InterStrength Essential Motivators™ lens quickly identifies deep, core motivations and talents to inform important life decisions and awareness. It helps us understand ourselves and others, build self-esteem, and deepen relationships.
InterStrength Interaction Styles™ Certification 2020 A Starts June 5, 2020
The InterStrength Interaction Styles™ lens helps establish rapport and greatly affects relationships. It is the most easily observed aspect of your CORE since it is embodied in your communications and movements.